The body converts Beta Carotene into Vitamin A, which contributes to the maintanance of good eyesight, strong bones, healthy skin, hair, teeth and gums.
Beta Carotene is a safe and effective way of taking Vitamin A as the body only converts the required amount into Vitamin A, so there is no chance of a Vitamin A overdose.
Recommended Daily Intake
Adults and children over 12 years of age, one capsule daily. Can be increased up to two capsules daily if required. Do not exceed recommended daily intake unless advised by a suitably qualified person.