Health Aid Vitamin B12 Tablets contain Vitamin B12 which is one of the most essential B vitamins, particularly for those on vegan and vegetarian diets, known to be lacking in this vitamin.
Vitamin B12 Tablets are best to be taken for increased energy, or daily by vegans or vegetarians and those with heart conditions.
Recommended Daily Intake
Adults and children over 12 years of age, one tablet daily, can increase to two tablets daily if required. Do not exceed recommended daily intake unless advised by a suitably qualified person.