As one of the leading vitamins for immune support, Vitamin C is important for the functioning of white blood cells, which are vital components of the immune system, and contributes to heart health. This antioxidant vitamin also provides support for collagen formation and includes rose hips. Chew one orange-flavored tablet every day to get 500 milligram of this essential vitamin.
For adults, chew one (1) tablet daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.
Vitamin C, Rose Hips