Vitamin C, also called ascorbic acid, is a vital antioxidant that helps protect cells from damage caused by free radicals that we are exposed to in the environment. Vitamin C is important to many functions including helping to grow and repair tissues throughout the body.
In addition to immune support, vitamin C also helps collagen formation in your body, for healthy skin, joints and gums. Vitamin C maintains heart health by supporting healthy blood vessels and blood flow.
For adults, take one (1) caplet daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.